train

Good morning!! What am I doing here? 🤔🤓Lots of valuable info here so read on! If you follow me you’re probably already aware that hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, and impaired cognitive function. Because of my years of training with biosignature modulation under the Poliquin group, I have the ability to accurately use calipers on 12 sites on the body to determine potential hormonal issues leading to fat storage( oh yes I own a $350 pair of calipers!) When I owned a strength and conditioning gym, I was able to whip out my calipers and take my client’s bodyfat, but NOW 100% of my clients are remote and I can’t do this. HOWEVER, there is another way to determine how insulin sensitive you are, amongst other things. Swipe right😁 If you want some genetic insight into how many carbs you should be eating or what type of training is best for your body, check out @dexabody. This kit just requires one quick swab of saliva and will reveal a world of information that could be very valuable in your journey to your best self. @dexabody @dexabody @myathleticadvantage @myathleticadvantage @myathleticadvantage @myathleticadvantage #brainsandbrawn #lean #legs #strong #crossfit #crossfitgirls #fit #fitfam #fitspo #nutrition #diet #food #hormones #train #workout #gym #goals #lift #muscle #quads

И так... Ехали мы вчера с малыми в поезде... #какменявидятдети #myway #travel #train

Takovýto. Co doma v sobotu. Tak to tam zabalíme, sbalime spacák, jedno triko jedny trenky, sednem na vlak a jedeme na fesťák. Kde složím hlavu se ještě neví, ale vo tom to je... 🤷‍♂️😎🔝 #trip #holiday #scout #tramp #boys #nature #train #love #czechrepublic #wine #and #country #festival #potstejn2018

"It's not the will to win that matters--everyone has that. It's the will to prepare to win that matters." [email protected]_executioner . #OsbondGymIndonesia #OsbondSquad #dniteam

Pra quem era viciada em chocolate quente com muito creme no topo😱 eu já diria que cada mudança que fiz até aqui no quesito vida saudável eu fiz uma ótima escolha em viver de forma mais balanceada☺️ mude por você e verás que os benefícios serão muitos👍🏼💪🏼💥👯‍♀️ • • • • • #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise