squats

Workout this weekend 🏋️😉

How did you spend your Friday night? I did a little P90x PLYO training warmup in the kids play room before #friday #night #cycling at @totalfitnessrev w/ @chocolate_spinsation & the entire family jumped in to get me loose... talking about motivation! #wrightfamily 🔥🔥🔥 #superhero #sherocks #day #kids #family #goals #coach #coachwright #military #retirement #plan #shakeology #plantbased #diet #maapps2success #weightloss #p90x #plyometrics #jump #squats #flex #fbf #flexfriday #family #time #jesus #jesusfreak

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140 to 155 in a MONTH (or probably less) Apetamin syrup or pills... which one works better for you? 🍑✨

B L U E 💙 #hiwaist #hiwaisted✨ SHOP NOW 😍 LINK IN BIO💥Mix & Match💥 Free Shipping ✨ WhatsApp 787-420-7665💰Top $29💰Hi Waisted Legging $59💰Both pieces $79 #ropadeportiva #outfits #gymoutfits #training #squats #licra #highwaisted #workout #fitness #fitnessmotivations #lycra #drifit #antipilling #availablenow #mixandmatch

The pursuit of the V-shape is on!

Weekend 😉

@emilyjadeeex in our top selling one piece, the #velsetta 💕

B L U E 💙 #hiwaist #hiwaisted✨ SHOP NOW 😍 LINK IN BIO💥Mix & Match💥 Free Shipping ✨ WhatsApp 787-420-7665💰Top $29💰Hi Waisted Legging $59💰Both pieces $79 #ropadeportiva #outfits #gymoutfits #training #squats #licra #highwaisted #workout #fitness #fitnessmotivations #lycra #drifit #antipilling #availablenow #mixandmatch

Strong glutes make strong deadlifts, squats, strong squats and deadlifts builds muscle. Muscles increase quality of life💯 The weighted bridge hits the glutes directly along with the hamstrings. The great part is this movement can be done HEAVY as demonstrated by @1hungrydude Give them a shot!

So, I haven’t touched 315lbs on Squats since I tweaked my lower back a few months ago. Definitely was more of a Mental Challenge then anything BUT those 8 Reps felt good. Few more degrees lower and I’ll be a happy guy but it’s definitely PROGRESS 💪🏾 SWIPE➡️