fitness

A quick little burner for the hamstrings and lower back. 16th Hero WOD this month and 73rd this year. Keeping pace to honor this incredible people and get ready for 24 Hero WODs in 24 Hours in September. 7 Rounds For Time 11 Deadlifts (bodyweight) 100 meter Sprint Air Force Staff Sgt. David "Sham" Wieger, 28, of North Huntingdon, Pennsylvania, a special agent for the Air Force of Special Investigations, Detachment 303, Travis Air Force Base, California, died Nov. 1, 2007, near Balad Air Base, Iraq, of wounds sustained from an improvised explosive device that struck his vehicle. Wieger is survived by his parents, Michael and Loreene; brother, Michael; sister-in-law, Brenda; and many aunts, uncles and cousins. #24heroesin24hours #crossfit #Sham #YearoftheHeroWOD #fitness #deadlifts #sacrifice

Biceps, triceps, and core at the gym today. Followed by AMRAP of burpee, push-up, sit-up, squat, flutter kick, sprints circuit with #f3toledo . Might’ve added a 20# vest too. 😉 #f3 #ironsharpensiron #gotbetter #riseandgrind #myworkoutismytherapy #fitness #fitlife #fitframeofmind #mindstrong

Come and train with our PT @halilbuz Get that body you have always wanted and book in with our experienced PT’s! Come in to book! 💪🏼 #getstarted #train #training #pt #gym #thegymguildford #strength #weighttraining #achieve #gymlife #fitness #fitnessmotivation #keepgoing #motivation #motivated #confidence #achieveyourgoals

If you want to train your brain to choose healthy foods over fattening ones, be specific. "Scientific research shows us that there are two kinds of intentions: ‘goal' intentions which are broad (‘I need to eat better') and ‘implementation' intentions that are more specific (‘I need to only eat meals that I cook myself')," Dr. Pillay says. "When you are too general, the brain is less likely to change its behavior, however, when you are more specific, it has to do less work on its own to help you achieve your goal. This is especially true of weight-loss strategies,"he adds. @biotechusa @gosportone #lifestyle #teamlifestyle #consultoriaesportiva #antesedepois #projeto30dias #muscle #shape #fitness #fitnessgirl #fitnessmotivation #fitnessfood #bodybuilding #dieta #treinos #suplementacao #saude #qualidadedevida #legs #squats #legday #coach #estilodevida #resultadosrapidos #resultadosreais #picofthedaywho #govegan #vegansofinstagram #vegancommunity #veganfood #veganfoodshare

Final few weeks of prep..... Carbs get added in a lot more next week to increase size and fill muscles with glycogen 👌 Roll on the carbs🙊 #fmc #centurionlabz #gym #gymselfie #fitness #fit #strong #strength #fitnessmodel #model #fmcteamireland #prep

Mam just saying bout u a damn cool @urvashirautela bout it work ur #fitness ur #family #🇵⭕🅿️🌟 mam ur idol of beauty

Bom dia! Domingo tem treino especial do @mahamudrabrasil 💪🏻 Em parceria com a @basecolaborativa, vai rolar um aulão com o objetivo de arrecadar livros para a formação da biblioteca do @projeto.rizoma , um projeto de educação socioemocional para crianças e adolescentes! 📖❤️👩🏽‍🎓👨🏽‍🎓. . 🚨Aulão Beneficente Mahamudra Brasil. . 📆24/Junho, domingo. . ⏱9h. . 🌳Praça da Paz - Parque do Ibirapuera. . 💲Gratuito. . 👉🏼Só chegar. . 📚 Será feita uma coleta de livros infanto-juvenis para doação!. . Os livros devem estar em bom estado e a prioridade é para que sejam destinados às crianças, mas caso você não tenha, outros também são bem vindos! 🤗. . Ah, e fiquem ligados! Agora todos os aulões de final de mês serão no último domingo e terão como objetivo ajudar alguma instituição específica! 🙏🏼. . #CadêMeuTreino? #ShareYourWorkout #Mahamudra #mahamudrabrasil #funcional #yoga #meditacao #corpomenteespirito #funcionalnoparque #ibirapuera #saude #determinacao #disciplina #hiit #nopainnogain #projetofitness #motivacao #inspiracao #fitnesslifestyle #foco #saude #euatleta #treino #fitness #estilodevida #crossfit #bemestar #30tododia #dicassp #saopaulo

#ukbeeftakeover🏆 ,, ,, 🚨🚨 TRY STAYLEAN BURN as shown by staylean athlete to buy visit www.staylean.com 🚨🚨 @ramona_fitnessathlete81 As she prepares for her next competition using the best thermogenic fat burner available .  #diet #cardio #fitness #fitnessmotivation #wheyprotein #protein #bcaa’s #motivation #training #body #bodybuilding #bodygoals #gym #lean #booty #squats #muscles #abs #health #gymlife #fit #physique #workout #exercise #lifestyle #vibes #fatburner #healthy #healthydiet @staylean_ambassadors @khaleshtrainer @oliverpriceofficial. @d_fitness. @pt_directory @staylean_training . @silviosimac @staylean_official